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Evolution Revisited: Episode 022 Takeaways, Sage Advice For a New Year, Episode 024 Preview

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In this installment of Evolution Revisited, I’m taking a look back at Episode 022 with Nate Palmer and sharing some of my takeaways from our in-depth conversation about proper eating, training, time-blocking, and developing effective habits to fuel your growth and evolution.
 
I’m also serving up some worldly wisdom to carry with you into 2022 and beyond.
 
And finally, I’ve got a sneak peek of Episode 024 featuring none other than Aleya Harris.

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